Magnesium 188mg

Magnesium 188mg

£8.50
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About this product

Magnesium is one of the most important minerals found in the human body it is vital to our health and well being by playing a key role in conversion of food to energy maintaining the health of bones and teeth and supporting muscle function and the nervous systemIncreases the absorption of nutrients from the food we eatnbspMagnesiumnbspis a mineral used to aid metabolism increasing the absorption of nutrients from foodnbspIt is the 11th most abundant element by mass in the human body its ions are essential to all living cells where they play a major role in manipulating important biological polyphosphate compoundsMagnesium helps to release energy from food and is important in the development and maintenance of healthy bones nerves and muscles including the heart muscle Supports bodily functions important for healthy bonesMagnesium helps make sure the parathyroid glands work normally The parathyroid glands produce hormones important for bone healthMagnesium which is found in green vegetables including spinach nuts and whole grains is essential in calcium metabolism and the production of enzymes and proteinsMagnesium deficiency is high in the UKnbspIt is estimated that over half the UK population do not consume enough magnesium in their diet Two tablets of Just Vitamins Magnesium provides 100 ofnbspyour RDA 375mg of thisnbspessentialnbspmineralnbsp