The Ultimate Relaxation Book-Multi
Allsorted

The Ultimate Relaxation Book-Multi

£6.00
Buy now from ASOS

About this product

Relaxation: The Complete Manual For A Calm & Healthy Life One for your coffee table Hardback book The complete manual for a calm and healthy life Offers inspiring relaxation methods suitable to practise at home and outdoors Includes breathing techniques, meditation, visualisation and more, there are exercises to suit every unique individual 96 pages